Omega Field Hockey Club LLC

No fluff. No rah-rah. Just tactical, real-world strategies to help you compete today - at work, at home, in life. Because life’s too short to drift through it.

I’m Maura, founder of Trifecta and A Lil’ Bit Extra, where I explore horse racing insights, racing education, and the lifestyle that surrounds this extraordinary sport. Subscribe to receive thoughtful perspective of race contenders, behind-the-scenes perspective, invitations to events, and insights that help make race day feel less overwhelming and far more fascinating.

I'm a physical therapist, coach, and athlete who loves to talk about health & wellness, returning to sport after injury, and balancing a healthy lifestyle. Subscribe to my newsletter.

A rucking community for women, especially in midlife. We help you carry weight on your walks to get stronger, support your bones and do it together, often for a cause. Carry for yourself. Carry for something bigger.

The Women’s Race is a platform celebrating women in triathlon through athlete stories, racing, conversations, and resources for women at every level.